Yoga
Flow & Strength: Yoga + Weights & Resistance
New Yoga Savannah★ 4.9 (48)
Savannah
Sun, Aug 9 at 3:00 PM
Yoga
Vinyasa 1
Date & time
Sun, Sep 13 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You leave with sore muscles you are weirdly proud of.
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