Yoga
Power Hour | Wilmington Island
Date & time
Wed, Oct 7 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move fast, hold hard, and spend the last ten minutes deeply grateful for the floor. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You leave with sore muscles you are weirdly proud of.
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