Yoga
Nsv | Flow + Tone | All Levels
Date & time
Mon, Oct 26 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. Your body is tired, your head is clear, and that trade always feels worth it.
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