Yoga
10 West Flow
Date & time
Tue, Aug 11 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. Your body remembers it tomorrow, in the good way.
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