Yoga
Nsv | Yin + Yang | All Levels
Date & time
Thu, Aug 27 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You hold a shape that felt impossible on week one and barely notice you are doing it now. Your body is tired, your head is clear, and that trade always feels worth it.
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