Yoga
Tone + Restore
Date & time
Wed, Oct 7 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. The hardest part really was just walking in the first time.
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