Yoga
Gentle
Date & time
Fri, Oct 16 at 4:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You take it slow and kind, easing into each pose with zero rush and zero ego. The hard part is not the shape, it is staying in it one breath longer than you meant to. Something that needed thinking about at the start is just happening by the end.
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