Yoga
Prenatal Yoga
The Root: Birth Babies & Beyond★ 5.0 (30)
Sacramento · East Sacramento
Sat, Aug 8 at 10:15 AM
Yoga
Postpartum Prep
Date & time
Thu, Sep 10 at 6:00 PM
Difficulty
All Levels
About this class
There is a wobble in every balance and a small victory the moment you stop fighting it. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. It stops feeling like a class and starts feeling like something you do, usually around week four.
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