Yoga
Postpartum Pelvic Floor & Core Flow
The Root: Birth Babies & Beyond★ 5.0 (30)
Sacramento · East Sacramento
Mon, Aug 10 at 11:00 AM
Yoga
Prenatal Yoga
Date & time
Sat, Aug 8 at 10:15 AM
Difficulty
All Levels
Price
$25
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. Balance arrives, leaves, and comes back, all within the same pose. Week one you could not do it, and now it is your warm-up. Show-off.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.