Boxing & Martial Arts
Slow Flow + Aikido (Flowing Martial Arts Movement, 75 Degrees)
Date & time
Sun, Aug 30 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You slip, counter, and reset, and the whole thing starts to feel like a conversation. You will be sore tomorrow and weirdly delighted about it.
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