Boxing & Martial Arts
Slow Flow + Aikido (Flowing Martial Arts Movement, 75 Degrees)
Date & time
Sun, Aug 9 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You slip, counter, and reset, and the whole thing starts to feel like a conversation. You walk out with more in the tank than you expected and already plotting the next one.
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