Yoga
Prenatal Yoga
The Root: Birth Babies & Beyond★ 5.0 (30)
Sacramento · East Sacramento
Sat, Aug 8 at 10:15 AM
Yoga
Breastfeeding and Pumping Essentials
Date & time
Sat, Nov 7 at 10:00 AM
Difficulty
All Levels
About this class
You are strong and soft in the same breath, which is a trick the body enjoys learning. The room is quiet enough that your own breath is the loudest thing in it. Something that needed thinking about at the start is just happening by the end.
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