Yoga
Prenatal Yoga
The Root: Birth Babies & Beyond★ 5.0 (30)
Sacramento · East Sacramento
Sat, Aug 8 at 10:15 AM
Yoga
Postpartum Pelvic Floor & Core Flow
Date & time
Mon, Sep 28 at 11:00 AM
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. You wobble out of a balance, get back in, and nobody so much as glances over. It ends before you want it to, which is the correct length for anything.
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