Meditation
Power 75
The Space Studios★ 5.0 (216)
Sacramento · Southeastern Sacramento
Tue, Aug 11 at 4:30 PM
Meditation
Breathwork
Date & time
Wed, Aug 19 at 7:15 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Nothing much happens, on purpose, and that is harder to allow than it sounds. Sitting still turns out to be a skill, and the first ten minutes are honest about that. You catch yourself running the movement again on the walk home.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.