Meditation
Power 75
The Space Studios★ 5.0 (216)
Sacramento · Southeastern Sacramento
Tue, Aug 11 at 4:30 PM
Yoga
Yin
Date & time
Sun, Aug 16 at 6:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Your breath gets slower without you deciding to slow it, which is most of the point. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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