Yoga
Kaiut
Date & time
Wed, Oct 7 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The floor sequence at the end undoes whatever your desk chair did to you all week. Holding still turns out to be the hard part, which nobody warns you about beforehand. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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