Yoga
Prenatal Yoga
The Root: Birth Babies & Beyond★ 5.0 (30)
Sacramento · East Sacramento
Sat, Aug 8 at 10:15 AM
Yoga
Early Pregnancy Class
Date & time
Thu, Sep 17 at 6:00 PM
Difficulty
All Levels
About this class
The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Your breath gets slower without you deciding to slow it, which is most of the point. There is a specific smugness to finally getting it, and you are about to earn it.
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