Yoga
Foundation
The Space Studios★ 5.0 (216)
Sacramento · Southeastern Sacramento
Sat, Aug 8 at 11:00 AM
Yoga
Ashtanga
Date & time
Sat, Aug 8 at 6:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You walk out taller, calmer, and quietly certain you will be back next week.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.