Yoga
Foundation
The Space Studios★ 5.0 (216)
Sacramento · Southeastern Sacramento
Sat, Aug 8 at 11:00 AM
Yoga
Foundation | Karma
Date & time
Mon, Aug 10 at 2:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The whole session is spent on the part everyone else skips, which is precisely why it works. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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