Yoga
Foundation
The Space Studios★ 5.0 (216)
Sacramento · Southeastern Sacramento
Sat, Aug 8 at 11:00 AM
Meditation
Power 75
Date & time
Wed, Sep 2 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is demanding on purpose, and the room is full of people who wanted exactly that. The instructions are simple, which is not remotely the same thing as easy. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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