Yoga
Prenatal Yoga
The Root: Birth Babies & Beyond★ 5.0 (30)
Sacramento · East Sacramento
Sat, Aug 8 at 10:15 AM
Yoga
Mom Walks with Kelly
Date & time
Sun, Sep 20 at 9:00 AM
Difficulty
All Levels
About this class
You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You walk out taller, calmer, and quietly certain you will be back next week.
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