Yoga
Foundation
The Space Studios★ 5.0 (216)
Sacramento · Southeastern Sacramento
Sat, Aug 8 at 11:00 AM
Meditation
Power
Date & time
Wed, Sep 2 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the effort honest, and you leave sweaty, strong, and a little proud of yourself. Sitting still turns out to be a skill, and the first ten minutes are honest about that. You will be warm, slightly out of breath, and better at it than when you walked in.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.