Meditation
Community Donation Class: Sutra Study + Meditation
The Yoga Dojo x Theta Wellness★ 4.9 (47)
Richmond
Sat, Aug 8 at 11:00 AM
Yoga
Sunday Sanctuary
Date & time
Sun, Aug 9 at 10:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
Somewhere around the third pose your brain stops narrating and just gets on with it. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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