Yoga
(75-Min) Hot Power Flow
Studio Ivara Hot Yoga & Pilates★ 4.8 (30)
Raleigh · Northwest Raleigh
Tue, Aug 11 at 5:00 PM
Yoga
Slow Flow (75 Minutes)
Date & time
Sun, Nov 1 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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