Yoga
Yin to Meditate
Date & time
Tue, Aug 11 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$28
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Somewhere around the third pose your brain stops narrating and just gets on with it. You catch yourself running the movement again on the walk home.
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