Yoga
Hot Power Flow
Date & time
Thu, Aug 27 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move fast, hold hard, and spend the last ten minutes deeply grateful for the floor. Your breath gets slower without you deciding to slow it, which is most of the point. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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