Yoga
Free Community Class Hot Yoga Sculpt
Date & time
Sat, Aug 29 at 3:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You leave with the specific good tiredness that only comes from actually moving.
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