Yoga
Community Class (Donation Only)
Gratitude Hot Yoga Falls★ 4.6 (51)
Raleigh · North Raleigh
Sun, Aug 9 at 12:00 PM
YogaMulti-week course
Rooted A 6-Week Personal Evolution Experience
Date & time
Wed, Sep 9 at 6:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
The floor sequence at the end undoes whatever your desk chair did to you all week. It runs as a series, so it builds week to week. Somewhere around the third pose your to-do list goes quiet and stays there. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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