Yoga
Slow Flow to Yin
Date & time
Mon, Aug 10 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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