Yoga
Gentle Yoga (Non-Heated)
Date & time
Thu, Sep 3 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You hold that pose a beat longer than feels reasonable, and somehow it works. You surprised yourself at least once, and that small proof is what brings you back.
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