Yoga
Slow Flow, Intention Setting & Sound with the New Moon
Date & time
Sun, Sep 13 at 12:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You hold that pose a beat longer than feels reasonable, and somehow it works. Tomorrow you will find a muscle you had never been formally introduced to.
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