Yoga
Yin to Meditate
Date & time
Thu, Sep 17 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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