Yoga
Hot Vinyasa: Sweat and Surrender
Date & time
Tue, Aug 11 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You get a little lost, find the count again, and that recovery is half of what you came to learn. Tomorrow you will find a muscle you had never been formally introduced to.
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