YogaMulti-week course
Hot Vinyasa Flow: Levels 1 And 2
Date & time
Sat, Aug 8 at 3:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$29
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. It runs as a series, so it builds week to week. The hard part is not the shape, it is staying in it one breath longer than you meant to. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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