Yoga
Body Strong: Sculpt Pre Registration Required
Franklin Street Yoga Center★ 4.9 (59)
Chapel Hill
Sun, Aug 9 at 12:30 PM
Yoga
Full Moon Meditation and Yoga Nidra Pre Registration Required
Date & time
Sat, Sep 26 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You leave with the specific tiredness that feels like an achievement rather than a cost.
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