Yoga
Yin - Hip Openers
Date & time
Fri, Aug 7 at 7:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$23
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. Expect to wobble, laugh, and finish steadier than you started.
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