Yoga
Yogalates
Date & time
Mon, Sep 21 at 9:30 AM
Duration
45 min
Difficulty
All Levels
About this class
It splices yoga shapes onto pilates control, so you hold longer and start shaking sooner. Your breath gets slower without you deciding to slow it, which is most of the point. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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