Yoga
Sculpt and Stretch
Date & time
Thu, Aug 27 at 6:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. You will hold something longer than you wanted to and feel weirdly great about it after. You surprised yourself at least once, and that small proof is what brings you back.
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