Yoga
Free Your Hips
Date & time
Sat, Oct 3 at 3:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
It is equal parts effort and calm, and you leave loose in the body and quiet in the head. The hard part is not the shape, it is staying in it one breath longer than you meant to. You go home tired in the good way and quietly pleased with yourself.
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