Yoga
Power Vinyasa (Free Community Class)
Date & time
Sun, Sep 6 at 8:00 AM
Duration
2 hrs
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. You are strong and soft in the same breath, which is a trick the body enjoys learning. Your body remembers it tomorrow, in the good way.
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