Yoga
Yoga Nidra, Aromatherapy and Soundbath
Date & time
Sun, Aug 16 at 5:00 PM
Duration
1.5 hrs
Difficulty
All Levels
Price
$27
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. You will catch yourself practicing it in the kitchen within about three days.
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