Yoga
Salt@hOMe Power Flow 60
Date & time
Sat, Aug 8 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You will find yourself doing a bit of it while the kettle boils.
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