Yoga
Salt@hOMe Power Flow 60
Salt Power Yoga - Seven Fields★ 4.7 (33)
Seven Fields
Sat, Aug 8 at 8:00 AM
Yoga
Salt@hOMe Power Flow 40
Date & time
Tue, Aug 11 at 11:30 AM
Duration
30 min
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You leave able to do one specific thing you could not do when you walked in.
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