Yoga
Slow and Steady Yoga
Date & time
Thu, Aug 20 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Week one you could not do it, and now it is your warm-up. Show-off.
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