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Yoga
Pop-Up Goat Yoga @Robinwood Farm
Date & time
Fri, Aug 7 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. Somewhere around the third pose your brain stops narrating and just gets on with it. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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