Yoga
Foundational Flow
Yoga Center of the Universe★ 5.0 (15)
Phoenix · Lincoln View Plaza
Sat, Aug 8 at 8:00 AM
Yoga
Vinyasa Flow to Yin
Date & time
Sat, Aug 8 at 10:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You spend a while upside down deciding whether you like being upside down. Your body is tired, your head is clear, and that trade always feels worth it.
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