Yoga
Yin Stretch and Restore
Date & time
Fri, Oct 30 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You wobble out of a balance, get back in, and nobody so much as glances over. Something that needed thinking about at the start is just happening by the end.
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