Yoga
Yin Stretch and Restore
Surya Yoga★ 5.0 (80)
Phoenix · Paradise Valley Village
Fri, Aug 7 at 4:15 PM
Yoga
Golden Hour Sacred Slow Flow
Date & time
Mon, Aug 10 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$21
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You are strong and soft in the same breath, which is a trick the body enjoys learning. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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