Yoga
Uni-Fit 360 (W6a)
Date & time
Wed, Oct 28 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher offers an easier and a harder version of everything, so the pose meets you where you are. Somewhere around the third pose your brain stops narrating and just gets on with it. By the end it feels less like thinking and more like moving.
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