Yoga
Uni-Fit 360 (Sa7a)
Date & time
Sat, Aug 8 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The floor sequence at the end undoes whatever your desk chair did to you all week. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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